Sunlight Health

01

How much does Sunlight cost?

Each session with your licensed provider costs $110. Right now, we don’t work directly with any insurance companies, but we can give you a Superbill, essentially a receipt you can send to your insurance to see if they’ll pay you back some of the cost.

07

How does hypnosis work?

Psychological hypnosis is one of the many services we offer, providing a guided, purpose-driven experience similar to meditation. During a session, a trained provider uses hypnosis to help you reach a relaxed state where you can focus on your personal goals. Whether you're looking to build confidence, improve relationships, reduce stress, or create positive change, hypnotherapy can be a powerful tool for personal growth.

05

How does relationship or marriage counseling work?

Relationship or marriage counseling provides a safe space for couples to address conflicts, build trust, improve communication, and strengthen their bond. A licensed therapist guides discussions, helping partners understand each other’s perspectives and develop healthier ways to resolve issues. Sessions may involve exploring past patterns, setting relationship goals, and practicing new skills to enhance connection and trust. Counseling can be short-term for specific challenges or ongoing for deeper relationship growth. The goal is to foster a healthier, more fulfilling partnership.

04

How does individual counseling work?

Individual counseling at Sunlight Health provides a supportive space to explore personal challenges, develop coping strategies, and work toward personal growth. Sessions are 45 minutes long and conducted over Zoom, allowing for convenient and confidential access to a licensed therapist. We offer same-day, evening, and weekend appointments for your convenience. Your therapist will help you identify goals, process emotions, and develop practical tools to navigate life’s challenges. Counseling can be short-term for specific concerns or ongoing for deeper self-exploration and healing.

02

Who can use Sunlight?

Sunlight is currently available in Washington, California, New York, New Jersey, Texas, and Florida. We’ll check your eligibility at the beginning of the sign-up process.

03

How do you match me to the right mental health provider?

We receive information about your care needs from the details you give us. Our HIPAA-compliant platform and our Care Navigation team then processes these details to find you the best fit in our network.

06

How does group therapy work?

When you sign up, you can join as many group sessions as you want for free. These sessions are led by a licensed provider, but they’re not a substitute for one-on-one therapy, they’re meant to complement the work you're doing in invidual therapy. Right now, we offer recovery groups for people dealing with alcohol, drug, or gambling addictions, plus a group for those coping with grief or loss. The groups meet online through Zoom at different times during the week.

01

How much does Sunlight cost?

Each session with your licensed provider costs $110. Right now, we don’t work directly with any insurance companies, but we can give you a Superbill, essentially a receipt you can send to your insurance to see if they’ll pay you back some of the cost.

07

How does hypnosis work?

Psychological hypnosis is one of the many services we offer, providing a guided, purpose-driven experience similar to meditation. During a session, a trained provider uses hypnosis to help you reach a relaxed state where you can focus on your personal goals. Whether you're looking to build confidence, improve relationships, reduce stress, or create positive change, hypnotherapy can be a powerful tool for personal growth.

05

How does relationship or marriage counseling work?

Relationship or marriage counseling provides a safe space for couples to address conflicts, build trust, improve communication, and strengthen their bond. A licensed therapist guides discussions, helping partners understand each other’s perspectives and develop healthier ways to resolve issues. Sessions may involve exploring past patterns, setting relationship goals, and practicing new skills to enhance connection and trust. Counseling can be short-term for specific challenges or ongoing for deeper relationship growth. The goal is to foster a healthier, more fulfilling partnership.

04

How does individual counseling work?

Individual counseling at Sunlight Health provides a supportive space to explore personal challenges, develop coping strategies, and work toward personal growth. Sessions are 45 minutes long and conducted over Zoom, allowing for convenient and confidential access to a licensed therapist. We offer same-day, evening, and weekend appointments for your convenience. Your therapist will help you identify goals, process emotions, and develop practical tools to navigate life’s challenges. Counseling can be short-term for specific concerns or ongoing for deeper self-exploration and healing.

02

Who can use Sunlight?

Sunlight is currently available in Washington, California, New York, New Jersey, Texas, and Florida. We’ll check your eligibility at the beginning of the sign-up process.

03

How do you match me to the right mental health provider?

We receive information about your care needs from the details you give us. Our HIPAA-compliant platform and our Care Navigation team then processes these details to find you the best fit in our network.

06

How does group therapy work?

When you sign up, you can join as many group sessions as you want for free. These sessions are led by a licensed provider, but they’re not a substitute for one-on-one therapy, they’re meant to complement the work you're doing in invidual therapy. Right now, we offer recovery groups for people dealing with alcohol, drug, or gambling addictions, plus a group for those coping with grief or loss. The groups meet online through Zoom at different times during the week.

01

How much does Sunlight cost?

Each session with your licensed provider costs $110. Right now, we don’t work directly with any insurance companies, but we can give you a Superbill, essentially a receipt you can send to your insurance to see if they’ll pay you back some of the cost.

07

How does hypnosis work?

Psychological hypnosis is one of the many services we offer, providing a guided, purpose-driven experience similar to meditation. During a session, a trained provider uses hypnosis to help you reach a relaxed state where you can focus on your personal goals. Whether you're looking to build confidence, improve relationships, reduce stress, or create positive change, hypnotherapy can be a powerful tool for personal growth.

05

How does relationship or marriage counseling work?

Relationship or marriage counseling provides a safe space for couples to address conflicts, build trust, improve communication, and strengthen their bond. A licensed therapist guides discussions, helping partners understand each other’s perspectives and develop healthier ways to resolve issues. Sessions may involve exploring past patterns, setting relationship goals, and practicing new skills to enhance connection and trust. Counseling can be short-term for specific challenges or ongoing for deeper relationship growth. The goal is to foster a healthier, more fulfilling partnership.

04

How does individual counseling work?

Individual counseling at Sunlight Health provides a supportive space to explore personal challenges, develop coping strategies, and work toward personal growth. Sessions are 45 minutes long and conducted over Zoom, allowing for convenient and confidential access to a licensed therapist. We offer same-day, evening, and weekend appointments for your convenience. Your therapist will help you identify goals, process emotions, and develop practical tools to navigate life’s challenges. Counseling can be short-term for specific concerns or ongoing for deeper self-exploration and healing.

02

Who can use Sunlight?

Sunlight is currently available in Washington, California, New York, New Jersey, Texas, and Florida. We’ll check your eligibility at the beginning of the sign-up process.

03

How do you match me to the right mental health provider?

We receive information about your care needs from the details you give us. Our HIPAA-compliant platform and our Care Navigation team then processes these details to find you the best fit in our network.

06

How does group therapy work?

When you sign up, you can join as many group sessions as you want for free. These sessions are led by a licensed provider, but they’re not a substitute for one-on-one therapy, they’re meant to complement the work you're doing in invidual therapy. Right now, we offer recovery groups for people dealing with alcohol, drug, or gambling addictions, plus a group for those coping with grief or loss. The groups meet online through Zoom at different times during the week.

Sunlight Health

Feel your best again.

Feel your best again.

Frequently Asked Questions

Sunlight Health

Sunlight Health

Sunlight Health